 We are so excited to welcome back Miriana to the Studio!!! (Even if it is only for one day 🙃)
On Saturday, July 9th Miriana will be teaching two back to back classes: Ashtanga Yoga at 9am, and Yin Yoga at 11am. We would love to have you join us for one, or both! These two complimentary classes will leave you feeling stretched and surrendered in all the best ways. Register here, space is very limited! $30 for Ashtanga (90 minutes), and $20 for Yin (60 minutes). Can't wait to practice with you!
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 Registration is officially open for the Tantric Toolkit 5 Week Online Course!
Each week we will be LIVE together, to examine each of the five Tantric Tools. You will be given the what, why and how of each tool, guided through a live practice, and have the opportunity share and ask questions during the Q+A. This course is being offered LIVE for a limited time (likely only once!), so claim your spot now! Thursdays 7:30-9:00pm January 14, 21, 28, February 4 & 11 $125 CDN (plus hst) This exclusive live 5 Week Online Course includes: 5 Live Weekly Sessions, 90 minutes each 5 Recordings of the Live Sessions 5 Videos of an explanation and practice of each Tool 5 Infographics for quick reference of the Five Tools Register now!  Register here to reserve your spot!
 Jump Through & Jump Back
Join Jason and Miriana for a two hour workshop dedicated to finding strength and grace in your practice! Discover tools and tips to achieving these seemingly tricky transitions, and how to build up to them in your own practice. Come play with us! Sunday, February 4th 1-3pm $30 per person *Pre-register to reserve your spot! See the Facebook event here.  Introduction to Ashtanga
with Ruth & Miriana Come to experience a led Full Primary Ashtanga class! You will be guided through a complete practice, followed by a discussion of this traditional form of yoga, and a breakdown of some of the less familiar poses. No experience necessary, all levels are welcome to attend. Sunday, October 22nd 1-3:30pm $35 per person *Please pre-register by phone or at the studio ~ 519-938-8848 See the Facebook event here. |
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