 Join Laurin during the Gemini Full Moon for this Candlelit Yoga Flow!
You'll be guided through Yin and Yang Yoga postures, breathwork, and meditation to connect you more deeply to your body and the energy of the Full Moon. Feel free to bring a journal to record any insights! We'll move mindfully through Moon Salutations, and end with a blissful guided relaxation to leave you feeling both grounded and energized. Following the practice will be a Community Circle, which you are also invited to join. We will be sharing what has been coming up for us individually and collectively in our lives and/or practice, in a supportive Circle of other like-minded souls. Please bring an item for the altar if you wish to attend the Circle. $20 for each event, or only $30 if you register for both! Space is limited, register now for one or both!
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 We are so excited to welcome back Miriana to the Studio!!! (Even if it is only for one day 🙃)
On Saturday, July 9th Miriana will be teaching two back to back classes: Ashtanga Yoga at 9am, and Yin Yoga at 11am. We would love to have you join us for one, or both! These two complimentary classes will leave you feeling stretched and surrendered in all the best ways. Register here, space is very limited! $30 for Ashtanga (90 minutes), and $20 for Yin (60 minutes). Can't wait to practice with you!  Join Laurin on Full Moon night for this Candlelit Yoga Flow!
You'll be guided through Yin and Yang Yoga postures, breathwork, journaling, and meditation to connect you more deeply to your body and the energy of the Full Moon. We'll move mindfully through Moon Salutations, and end with a blissful guided relaxation to leave you feeling both grounded and energized. Bring a journal, pen/pencils, and a cushion or blanket to sit on. See you on the Full Moon! Register now, space is very limited.  Register here through the Sugar Ridge website!
 We're now holding classes in one of Orangeville's lovely Parks! Join us for weekly classes with a variety of instructors and styles. Book your spot now, space is limited to 9 participants.
  Please pre-register here, space is limited to 12 participants.
 Full Body Yin with Massage
with Janice & Laurin Get a really good deep stretch with two hours of Yin and Restorative Yoga combined! What makes this special? Janice and Laurin will offer: · Assists to release tight muscles and fascia in the Yin portion · Soothing massage to relieve tension and stress in the Restorative poses · Aromatherapy and essential oils throughout (optional) There will be ample time to set up and tailor each pose for every individual, so all levels are welcome, and this class is also suitable for those with injuries. So bring a friend for two hours of relaxation – just like a mini-spa! Sunday, June 10th 1-3pm $35 per person *Please pre-register, space is limited to 12 participants. Register Here |
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