Introduction to Arm Balances & Inversions
with Kit & Laurin Arm balances and inversions are a fun part of yoga practice that will help to build strength, improve balance and increase mental focus - but getting upside down can be scary! Conquer your fear of falling and learn some tips and tricks for getting into these poses in this playful afternoon workshop. Sunday, April 9th 1-3pm $25 per person *Please pre-register, space is limited See the Facebook event here.
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