Intro to Yoga Backbends

24/10/2016

Introduction to Yoga Backbends
with Bruna Zarlenga

When safely performed, backbends are invigorating on both a physical and psychological level.
In this workshop we will explore their benefits through safe preparation and proper alignment, while maintaining an open heart!

Sunday, November 6th
1-3pm
$25 per person +hst
*Pre-registration is required

See the Facebook event here.

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Pre-Registration:

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