Move Your Asana! with Kit Clark

Move Your Asana!
with Kit Clark

A workshop for yoga students who yearn to dance, or dance students interested in the mindfulness of yoga. This hybrid expressive movement class integrates yoga, dance, and movement improvisation. Warm up with a variety of sun salutations; dance set choreography to music; express yourself through improvisation. An interesting and juicy way to explore movement using yoga postures as our jumping off point. Class will include on the mat and off the mat experiences. No previous dance experience required.

Sunday, November 13
1-3pm
$25 per person +hst
*Pre-registration is required

Instructor Kit Clark loves to encourage people to dive into creative expression through movement. She has been a teacher of movement for more than 20 years in the areas of yoga, contemporary dance technique, and creative movement and improvisation. Kit aims to create and hold sacred a fun and safe space for students to engage in personal inquiry.

Please see the Facebook event here.