Live Recordings

Here are the live-recorded videos from our in-person Yin Yoga Teacher Training weekends:

February 25, 2023

Morning Practice

History of Yin Yoga

Yin Yoga Poses Brainstorm & Discussion

History of Yin Yoga Lecture

Yin Yoga Krama/Methodology

Evening Practice

February 26, 2023

Morning Practice

Meridian Theory & Organs,
Pranayama & Mindfulness Discussion

Meridian Theory for Yin Yoga

Chakra Theory Discussion
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Evening Practice

March 11, 2023

Morning Practice

Sequencing & Flow Creation

Cueing Discussion & Brainstorm

Workshopping & Propping Poses

Evening Practice (of created sequence)

March 12, 2023

Morning Practice

Teaching Practice 1

Practice Breakdown & Teaching Assignments

Teaching Practice 2